Fit Body Forever Open House

What is Fit Body Forever?

Fit Body Forever is a coach-led fitness program designed specifically for adults 60+ who want to build strength, improve balance, and stay independent — in a safe, supportive environment with coaches who know exactly how to work with your body.

Fit Body Forever members celebrating together

This is for you if…

😟 You worry about your independence You secretly fear falling, losing your balance, or one day not being able to do the things you love on your own.

🤔 You want to be more active You know you should be doing something, but you're not sure where to start or what's actually safe at this stage of life.

🏋️ Regular gyms don't feel right You've tried a gym, or walked past one — and it felt intimidating, too intense, or simply not built for someone like you.

👀 You just want to see it first You're not ready to commit to anything — you just want to come in, look around, ask questions, and decide for yourself.

Come in. See for yourself. No pressure, no commitment.

🏋️

Built for 60+

Every workout designed for adults our age — not adapted from something else.

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Coach-led, always

You'll never be left to figure it out alone. Coaches guide every movement.

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Real community

Members look out for each other. It's the part people don't expect — and love most.

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Safe & modified

Aches, joint issues, years out of the gym — all welcome. Everything can be modified.

Reserve My Free Spot →

What happens at the open house

Relaxed, friendly, and completely low-key.

This is not a fitness seminar or a sales presentation. You'll walk in, feel at home, and leave knowing exactly what this program is — and whether it's right for you.

1

Arrive, grab a coffee, and settle in. You'll be welcomed by coaches and meet current members who are happy to share their honest experience.
2

Watch a real class wrap up. Catch the final minutes of an actual FBF session — see what the workouts look like and how people feel walking out.
3

Learn exactly how this program can help you. We'll walk you through how Fit Body Forever is designed to help adults 60+ build strength, improve balance, and stay independent — doing the things you love, for as long as possible.
4

Ask anything. Take your time. We'll answer every question — no rushing, no pressure. You decide what's right for you.
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Take home a free gift. Everyone who attends walks away with something — our thank you for coming in.

Current Session Times

Monday – Friday at 9:30 AM

Monday, Wednesday & Friday at 10:30 AM

These small-group sessions are designed primarily for retirees, semi-retired adults, or those with daytime flexibility.

Reserve My Free Spot →

From our members

Real people. Living more independently.

I heard about Fit Body Forever and reluctantly gave it a try — at my age I didn't know if I could get fit. Their coaches helped me realize it was not too late. I'm stronger, I can pop up off the floor, and now I run around after my grandkids without getting tired like I used to.

— Sandra, FBF Member

Before Fit Body I was out of shape, unmotivated, and not sure what kind of workout could possibly work for me. I hadn't worked out in years. Now I love coming in. I'm so much more coordinated, stronger, and my balance has greatly improved.

— Denise, FBF Member

Fit Body has changed my life. I have so much more energy and strength. I used to struggle going up and down stairs — that's a thing of the past. I can get up and down to play with my grandkids without any issues!

— Carol, FBF Member

Reserve My Free Spot →

5.0 ⭐️⭐️⭐️⭐️⭐️ | Based on 280 Reviews on Google & Yelp

If You're 60+ And Want To Stay Strong, Active & Independent…

Built for 60+

Coach-led, always

Real community

Safe & modified

Relaxed, friendly, and completely low-key.

Real people. Living more independently.

Spots are limited — grab yours now.

Thursday, May 28 · 10:00 AM · Free